Tuesday, March 15, 2016

Strawberry milkshake recipe

Strawberry milkshake recipe, a refreshing, creamy dessert beverage made with ice cream and strawberries that kids  Strawberry milkshake is my son’s favorite beverage and when fresh strawberries are in season, I have to make it for him as an after school snack or dessert. Smoothies and milkshakes are a great way to incorporate the seasonal fruits into our diet as they provide the necessary nutrition to our body. Strawberries are rich in Vitamin A and K, antioxidants and provide fiber and folic acid. Its good to incorporate fresh seasonal fruits in one’s diet and I like to indulge in a fruity milkshake once in a whiles love.

A milkshake is not a “real milkshake” if there is no ice cream in it. And we are not going to talk about calories in the strawberry milkshake. The key to today’s strawberry milkshake lies in good quality strawberry ice cream.
If you plan ahead for making strawberry milkshake recipe by chilling the strawberries and boiled milk, it ensures a smooth and creamy milkshake. Freezing the strawberries or strawberry puree does wonders by giving you a thick, chilled texture. An utterly delicious with a beautiful pink tone milkshake that’s bursting with strawberry flavor.

Ingredients

  • Fresh strawberries - 10-12, washed, hulled and sliced
  • Milk - 1 1/4 cup, boiled and chilled
  • Honey - 2-3 tbsps or as required
  • Strawberry ice cream - 2 scoops

Method

  1. Place strawberry slices in the freezer for at least 30 minutes. Chill the boiled milk.
  2. In a blender, add strawberry slices, honey and chilled milk and blend till smooth and creamy. Add the strawberry ice cream and blend again till smooth.
  3. Pour into serving glasses and garnish with sliced strawberries. Serve chilled.

Tips

  • Freeze strawberries and use them the next day to make the milkshake.

Kobbari Senagapappu Kura – Coconut Chana dal Stir-fry

Cooking a dal dish atleast 4-5 times a week for lunch is a normal routine but on days when tur dal (usually with greens/tomato) is not cooked, its a dry saute dish like today’s recipe which calls for bengal gram and coconut. The thing to take care in this recipe is to not let the chana dal overcook, it should hold shape and soft on bite. Garlic adds another layer of taste and is crucial along with fresh grated coconut. Sweet, spicy, flavorful dry saute that absorbs the tempering beautifully and goes well with rice and rasam.


Ingredients:
1 small cup chana dal/senaga pappu
2-3 tbsps grated fresh coconut
1 onion, finely chopped
2 green chillis
1 carrot or few beans (diced and par-boiled) – optional
1/2 tbsp oil
For seasoning/popu/tadka:
1 tsp mustard seeds
1/2 tsp cumin seeds
1/2 tsp split gram dal
4-5 garlic cloves, crushed
2 dry red chillis, tear and de-seed
few fresh curry leaves
1 Pressure cook the dal till it turns soft but not mushy. Par boil the beans or carrots and keep aside.
2 Heat oil in a cooking vessel, add the mustard seeds and let them splutter, followed by the urad dal and cumin seeds, let the dal and cumin change color. Add the curry leaves, dry red chillis, garlic and stir fry for a few seconds.
3 Add the green chillis and chopped onons and saute till the onions turn transparent. (At this stage add the carrots or beans and stir fry for 3-4 mts.) If not using vegetables, add the cooked chana dal once the onions turn transparent.
4 Add the cooked dal and salt and combine well and let it simmer for 2-3 mts. Add the grated coconut and stir fry for 4-5 mts.
5 Serve with rice and rasam.


Note
Vegetables like carrots and beans are optional and can be slightly par-boiled and added.